CAUSATIVE
AGENTS OF CANCER
Cancer is not disease which has one known causative agent, but a
complex disease whose causative agents are unknown. What is known
are solely the risk factors which contribute to its occurrence,
such as, e.g., certain hormones, disorders of the immune (defense)
system of the body, genetic causes (hereditary mutations of genes),
but the most important ones are those resulting from unhealthy living
environment and life style.
GENERAL RISK FACTORS
Personal or family
history of a certain type of cancer or a cancer of connected organs.
Diet rich in cholesterol
and fats of animal origin, as well as red meat.
Diet with low content
of fibers, fresh fruit and vegetables.
Inactive life style,
lacking physical activity.
Obesity (the illness
of modern times).
Smoking.
Excessive consumption
of alcohol.
Excessive exposure
to ultraviolet rays (sunbathing without protective preparations),
especially for those with a pale complexion and very sensitive skin.
Long-lasting stress.
Life in an industrialized
environment.
Certain viruses and
bacteria may be aiding causative agents for certain types of cancer.
GENERAL WARNING SIGNS
A solidification
or a node present in a certain part of the body.
Considerable changes
in the functioning of the system of digestive organs or the urinary
and reproductive system, which occur without any perceptible cause
and last for more than ten days.
Permanent difficulties
in swallowing and digesting food.
A wound which constantly
fails to heal up.
Unusual secretion
or bleeding.
A change in the shape
and color of warts and moles on the skin.
Persistent cough,
a change of the character of cough and lingering hoarseness.
GENERAL FACTORS OF PREVENTION
Physical activity.
Correct diet (eat
more fresh fruit and vegetables, especially those rich in A and
C vitamins; consume food with more vegetable fibers, and reduce
the consumption of vegetable and animal fats; reduce the consumption
of smoked food and food preserved by nitrate (saltpeter); avoid
the consumption of alcohol; be moderate in consuming food and drinks)
Click
here
to become familiar with
World Cancer day on 4th February
and cancer ribbon chart in order to recognize cancer prevention
events.
GENERAL GUIDELINES FOR CANCER PREVENTION
Adopting a healthy (certain physicians use the wording "correct")
life style and a healthy (correct) attitude towards health you can
improve your general health status and prevent occurrence of cancer.
HEALTHY (CORRECT) LIFE STYLE
Do not smoke. If
you smoke, stop smoking. If you cannot stop smoking, then do not
smoke in the presence of children and other non-smokers.
Strive not to be
obese.
Do physical exercises
every day in a state of good humor.
Increase daily consumption
of different types of fruit and vegetables. Eat at least 5 times.
Decrease consumption
of food containing a lot of animal fats (certain physicians consider
that this statement refers also to the fats of herbal origin).
Drink alcohol moderately,
regardless of whether it is wine, beer or strong drinks.
Avoid excessive exposure
to sun rays. This implies particularly to children and teenagers.
Adhere strictly to
medical instructions and rules aimed at prevention of exposure to
substances for which it is unfailingly known to induce cancer.
HEALTHY (CORRECT) ATTITUDE TOWARDS
ONE'S HEALTH
After the age of
25, women should participate in the programmes intended for early
detection of cervix cancer.
After the age of
50, women should participate in the programmes intended for early
detection of breast cancer.
After the age of
50, both men and women should participate in the programmes intended
for early detection of the colon and rectum cancer.
Participate in programmes
of vaccination against B hepatitis in order to prevent occurrence
of liver cancer.